Supermarket Guru

Back to School Shopping

With back to school season just around the corner, families are beginning to stock up on quick and convenient meals to make school lunches and weeknight dinners a breeze. But grocery shopping does not have to cause extra stress - follow these few simple suggestions to make trips to the store easy for your entire family.

1. Get your kids involved in the grocery shopping process - for example, put them in charge of the coupons. Give them your shopping list at home and have them go through newspapers and magazines to find relevant coupons. Reward them for doing the job by giving them a percentage of what they save as their allowance. This is a fantastic way to teach your kids responsibility and great shopping habits at an early age.

2. Plan your shopping trips ahead of time by creating an easy re-usable shopping list. Categorize your family's go-to products by the aisles in your grocery store. You can keep a new copy of the list on your refrigerator every week - then family members can check off items that you need to pick up on your next trip to the store.

For more great tips to make your back to school grocery shopping stress-free, check out the video below or visit the H-E-B and ConAgra's Meal Maker Challenge.

Posted at 03:34PM Aug 24, 2010 by Supermarket Guru in Savvy Savings  |  Comments[5]

Back to School Meal Planning

With back-to-school season approaching for many households, planning quick and easy meals for lunch and dinner is top of mind for many parents. Nutrition and convenience are typically two important factors in planning meals, but here are a few tips that not only save time and money, but are also nutritious alternatives to pack in your child's lunch.

Read labels carefully when selecting products that you know your kids enjoy. Everyone loves a quick peanut butter and jelly sandwich, but did you know brands like Peter Pan peanut butter are free of high fructose corn syrup? Save time by making sure sandwiches and other lunch options are already washed, cut and ready to eat.

Parents can also try planning meals around their supermarket's weekly circular ad. Planning meals at the beginning of the week based on coupons and then shopping with a list eliminates the chances of buying unnecessary items and is a sure way to save money. Parents are also encouraged to make their kids part of the process.

Have trouble getting kids to eat fruits and veggies? Put your kids in charge of selecting produce for the week. Each week they can talk to the produce manager and bring home a new fruit or vegetable (the average supermarket now stocks more than 400), help prepare them (depending on their age) and tell the rest of the family all about their 'new' discovery.

For more quick, inexpensive and nutritious tips and to see how some other parents are meal planning during the busy back-to-school season, check out H-E-B and ConAgra's Meal Maker Challenge.

Posted at 03:17PM Aug 24, 2010 by Supermarket Guru in Savvy Savings  |  Comments[2]

Back to School Shopping Tips from the SupermarketGuru

It's back to school season and Phil is here with some quick and easy shopping tips to help you save both time and money - brought to you by HEB and ConAgra's Mealmaker Challenge. Watch Phil for tips like - planning ahead, making a shopping list, looking for sales and coupons ahead of time, creating a re-useable shopping list and more!

Posted at 02:07PM Aug 23, 2010 by Supermarket Guru in Savvy Savings  |  Comments[1]

Grocery Shopping Tips!

Phil Lempert shares his tips on how to save money at the grocery store - check out Phil's ideas to help you save!

Posted at 06:05PM Jul 23, 2010 by Supermarket Guru in Savvy Savings  |  Comments[2]

Peanut Butter Fondue

Today were taking a break from our healthy schedules and indulging! Phil shares his favorite indulgence, the peanut butter fondue!

Posted at 01:31PM Apr 28, 2010 by Supermarket Guru in Cooking Tricks  |  Comments[1]

Shopping Smart for Fish!

Phil talks about shopping smart for fish, shares some great cooking tips and more!

Posted at 01:42PM Apr 21, 2010 by Supermarket Guru in Shopping Tips  |  Comments[1]

Feeding America

This week Phil shares insights from his experience on the set of Desperate Housewives, for the launch of Child Hunger Ends Here! This is a blog you don't want to miss!!

Posted at 02:33PM Apr 15, 2010 by Supermarket Guru in New Trends  |  Comments[0]

Simple & Delicious Blog | BBQ

It's time for Spring cleaning! Today Phil talks about everybody's favorite... BBQ! Great shopping and party tips. Enjoy!

Posted at 05:37PM Apr 08, 2010 by Supermarket Guru in Time-savers  |  Comments[1]

Simple and Delicious Blog | Easter Egg Safety 101

Easter is just around the corner! Phil discusses egg safety as well as some great Easter tips!

Posted at 05:28PM Mar 31, 2010 by Supermarket Guru in Savvy Savings  |  Comments[0]

Simple and Delicious Blog | Nuts and Seeds

Phil discusses the benefits of adding nuts and seeds to your diet. And how to shop smart.

Posted at 12:18PM Mar 24, 2010 by Supermarket Guru in Savvy Savings  |  Comments[1]

Simple & Delicious Blog | Winter Produce

Phil shares some great tips on how to select the best seasonal produce - high in nutrition and good value for money!

Posted at 02:51PM Mar 18, 2010 by Supermarket Guru in Savvy Savings  |  Comments[0]

Simple & Delicious Blog | Whole Grains

This week Phil clears the air about whole grains - first, what makes a whole grain and second, some great tips on how to include them in your daily diet.

Posted at 01:01PM Mar 10, 2010 by Supermarket Guru in Shopping Tips  |  Comments[0]

Bone-Healthy Foods 3/3/2010

Phil discusses some great foods for maintaining bone health that can be found at your local supermarket!

Posted at 05:30PM Mar 03, 2010 by Supermarket Guru in Shopping Tips  |  Comments[0]

Florida Freeze|Tomato Shortage 2/25/10

This week Phil discusses the Florida freeze and subsequent tomato shortage - what to look out for and some great tips on how to keep tomatoes in your diet.

Posted at 01:58PM Feb 26, 2010 by Supermarket Guru in Savvy Savings  |  Comments[1]

Food Trends Part Two

The second part of Phil Lempert's predictions for food trends in 2010

Posted at 06:50PM Dec 04, 2009 by Supermarket Guru in Savvy Savings  |  Comments[1]